HOT – Baby’s First Mothers Day Sleep On The Moon Shirt
Mother’s Day is a big deal, especially for someone who is celebrating her very first one. It’s the one day out of the year when it’s all about Mom. (Seriously. Every other day is so not about Mom.) We can shower her with gifts, break out the Mother’s Day brunch recipes, tell her how much we love and appreciate her, and laugh about all the terrible stuff we subjected her to over the years. Those folks who are celebrating being a mom for their first time deserve something a little extra special. That’s why we’ve rounded up the best first Mother’s Day gifts on the internet at this moment. Each of these inspired picks will help make her feel like a superstar — and some might even reduce the overall stress of her day-to-day life. Whether you’re leaning toward a sentimental or practical new mom gift, you’ll find options here that she’s sure to love.
I was lucky enough to be able to turn to my postpartum doula after that demoralizing appointment, and together, we had a nuanced conversation about how to attend to my son’s sleep safety while also prioritizing my own sleep needs so I could show up for my family and feel like myself.
But far too many mothers are left unsupported and exhausted, desperate for sleep.
How can we keep our babies safe and healthy while also acknowledging that a mother cannot keep her baby safe and healthy without getting sleep herself?
Alexandra Sacks, a reproductive psychiatrist and host of the Motherhood Sessions podcast, explains that sleep deprivation “affects everything in terms of your personhood: bodies, moods, cognition, stress hormones, cortisol levels, appetite.”
She says that sleep deprivation can tip some mothers into a postpartum anxiety or depression episode and that some women find that their intense distress subsides after getting a good chunk of rest. (This is, of course, not the case for all women dealing with a perinatal mood disorder. Whenever in doubt, call your doctor, or reach out to Postpartum Support International, or PSI, whose mission is to help mothers and fathers find local support.)
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